Don’t miss out on our exclusive tips, wellness insights, and special updates—sign up for our newsletter today! Be the first to get expert advice from Dr. Lisa on pediatric, prenatal, and postpartum chiropractic care, plus practical resources on movement, yoga, nutrition, and holistic family health. Our emails are filled with easy-to-read content and supportive inspiration designed to help every parent or parent-to-be feel empowered and connected—no matter where they are on their wellness journey. Join our community now to stay in the loop and enjoy every exclusive insight and perk we have to offer!
Upcoming Feeding Therapy Event with Jesse Peters from Coming Home RVA!
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RVA Chiropractic & Wellness
Don’t miss out on our exclusive tips, wellness insights, and special updates—sign up for our newsletter today! Be the first to get expert advice from Dr. Lisa on pediatric, prenatal, and postpartum chiropractic care, plus practical resources on movement, yoga, nutrition, and holistic family health. Our emails are filled with easy-to-read content and supportive inspiration designed to help every parent or parent-to-be feel empowered and connected—no matter where they are on their wellness journey. Join our community now to stay in the loop and enjoy every exclusive insight and perk we have to offer!
October 24, 2025, Issue #7 Autumn & Winter Wellness: Navigating Family Sleep Patterns As the clocks “fall back” and nights lengthen, many families find themselves struggling with disrupted sleep routines and sluggish mornings. Autumn’s time change and winter’s reduced daylight can throw off our circadian rhythms — affecting adults, children, and babies alike. The good news: small, intentional changes, along with supportive chiropractic and massage therapy care, can help restore balance for...
10/10/2025 Issue #6 Immune Health – Boosting Before Winter Hits Chilly winds and shorter days are signs that winter is approaching. Now is the ideal time to strengthen immune defenses and support whole-body wellness using holistic therapies such as chiropractic care and massage therapy, both central offerings at our clinic. But what else can we do to help give our immunes systems that extra boost this Fall? Let's discover effective ways to stay resilient and vibrant throughout the season!...
SEPTEMBER 26, 2025 | ISSUE #5 National Midwifery Week Oct 5 - Oct 11 National Midwifery Week, organized by the American College of Nurse-Midwives, is a special opportunity to honor the essential role of midwives in healthcare. This week-long celebration takes place from October 5–11, 2025, and is a time for midwives and supporters to showcase the hallmarks of midwifery and raise awareness of the life-changing care midwives provide. At RVA Chiropractic & Wellness we honor midwives' central...