Don’t miss out on our exclusive tips, wellness insights, and special updates—sign up for our newsletter today! Be the first to get expert advice from Dr. Lisa on pediatric, prenatal, and postpartum chiropractic care, plus practical resources on movement, yoga, nutrition, and holistic family health. Our emails are filled with easy-to-read content and supportive inspiration designed to help every parent or parent-to-be feel empowered and connected—no matter where they are on their wellness journey. Join our community now to stay in the loop and enjoy every exclusive insight and perk we have to offer!
Back to School – Backpack Safety & Posture Reset
RVA Chiropractic & Wellness
Don’t miss out on our exclusive tips, wellness insights, and special updates—sign up for our newsletter today! Be the first to get expert advice from Dr. Lisa on pediatric, prenatal, and postpartum chiropractic care, plus practical resources on movement, yoga, nutrition, and holistic family health. Our emails are filled with easy-to-read content and supportive inspiration designed to help every parent or parent-to-be feel empowered and connected—no matter where they are on their wellness journey. Join our community now to stay in the loop and enjoy every exclusive insight and perk we have to offer!
New Year Immune Health & Functional Medicine Collab This winter, and as the new year begins, we are so excited to be collaborating to bring you thoughtful, practical support for your immune health from two separate, yet equally important practices. Together, our goal is to weave hands-on chiropractic care with functional medicine strategies so you feel more resourced, resilient, and confident heading into the colder months. Dr. Lisa Griffith is a pediatric, prenatal, postpartum, and family...
December 19, 2025 Issue #11 Grateful for 2025, Excited for 2026! Another incredible year together is in the books, and it is all because of you—our amazing RVA Chiropractic & Wellness patient community. Your trust, your consistency, and your word-of-mouth support have helped our practice grow, and the kind words shared in your reviews continue to remind us why this work matters so much. Grateful for you, our patients This year, so many of you took the time to share your experiences online,...
December 5, 2025 Issue #10 Supporting Moms Through the Holidays: Prenatal & Postnatal Supplementation As the holiday season approaches, it’s easy for mothers to put their own wellbeing on the back burner. Between family gatherings, gift wrapping, and managing ever-changing schedules, physical and emotional demands can take their toll. This is the perfect time to nurture your body from the inside out with thoughtful prenatal and postnatal supplementation — and gentle, holistic self-care...